In Charles Duhigg’s recent book, The Power of Habit: Why We Do What We Do In Life And Business he gives amazing guidance into how people change and form new habits. I would strongly suggest giving this book a read. Maybe twice.
In Charles Duhigg’s recent book, The Power of Habit: Why We Do What We Do In Life And Business he gives amazing guidance into how people change and form new habits. I would strongly suggest giving this book a read. Maybe twice.