Get Some Joy
A joyful heart is good medicine, but a crushed spirit dries up the bones.—Proverbs 17:22
I recently realized that I need to invest a little time each day laughing. Like a good laugh! You know one of those that leaves your cheeks hurting. It just makes me feel good. But there is even better medicine than this—it's a joy that reaches into the depths of the human heart. The type that only a good God can provide. So today, ask for joy, seek it, and let it dwell within you. The other option will leave you crushed and dry.
DO THIS: Ask God to fill you with joy.
PRAY THIS: God, my heart has been full of fear, will you instead fill it with joy.